Faith-informed · Science-backed wellness

You Were Created for Wellness

Lasting transformation that nurtures the body, renews the mind, strengthens the spirit, and creates sustainable lifestyle change.

Book a Free Discovery CallExplore Our Method
PhD Public Health Scientist·MCHES®·Duke-Trained Nutrition·Faith-Centered Care
Dr. Suur Debrah Ayangeakaa
Welcometo ZLS

Meet the founder

Science, Faith, and a Better Way Forward for Holistic Wellbeing

Dr. Suur Debrah Ayangeakaa helps individuals and organizations understand and steward their wellbeing—addressing root causes, not just symptoms—through strategies grounded in rigorous science and biblical truth.

  • 🌿 PhD in Public Health Sciences
  • 🌿 Master Certified Health Education Specialist
  • 🌿 Duke University nutrition training and former faculty
  • 🌿 Published author, educator, and speaker
More About Dr. Suur

The ZLS Whole-Life Wellness Method™

Four Dimensions. One Whole Life.

True wellness happens when every dimension of health is addressed together.

🕊️

Connect

Spiritual

Reconnect with God as the foundation of wellness.

🧠

Renew

Cognitive

Renew the mind with evidence-based resilience tools.

🔄

Transform

Behavioral

Build sustainable habits that fit real life.

🌱

Thrive

Lifestyle

Nourish the body through food, movement, and rest.

How We Help

🥗 Clean Eating

Sustainable weight and blood sugar support through whole-food nutrition.

🕊️ Spiritual Wellness

Move from depletion toward restoration through faith-centered coaching.

🧠 Mental Wellness

Evidence-based, faith-aligned tools for anxiety, burnout, and overwhelm.

“They’re all asking questions about my weight loss and healthy living. Lost about 11lbs so far, so believe me... there’s no going back.”

— ZLS CLIENT

Services

Book a Wellness Consult

Choose a focused single session or a package for sustained, personalized guidance.

Single Sessions

Free

Free 30-Minute Discovery Call

$0

A no-pressure conversation to explore your wellness needs and determine the best next step.

Book a Free Discovery Call

30 Minutes

30-Minute Consult with Dr. Suur

$147

Personalized, PhD-level wellness guidance in a focused 30-minute session. $147

Book a Consult

60 Minutes

60-Minute Consult with Dr. Suur

$247

Focused session on one specific wellness question or challenge. For the man or woman who wants personalized, credentialed guidance — without committing to a full program. You'll leave with a concrete path forward, backed by Dr. Suur's PhD-level expertise and 7+ years as an Independent Wellness Consultant. $247

Book a Consult

Packages

3 Sessions

3-Session Wellness Consult Package

$597

Three 60-minute wellness consult sessions with Dr. Suur. Personalized, PhD-level guidance for your health and wellness goals. $597

Buy 3-Session Package

Best Value · 6 Sessions

6-Session Wellness Consult Package

$997

Six 60-minute wellness consult sessions with Dr. Suur. Our best-value package for sustained, personalized guidance on your health and wellness journey. $997

Buy 6-Session Package

Frequently Asked Questions

Is ZLS only for Christian women?

ZLS is faith-centered and especially designed for Christian women, while respecting every person who seeks whole-person wellness support.

Is this medical care?

No. ZLS offers wellness education and coaching and does not diagnose or replace care from your licensed healthcare professional.

How do I know which program fits?

Start with a free discovery call. Dr. Suur will listen and help you identify the best next step without pressure.

Your Wellness Journey Starts with One Conversation

No pressure. No obligation. Just a thoughtful conversation about where you are and what support could look like.

Book a Free Discovery Call 🌿